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The Ketonetics Assessment

This assessment determines if you could benefit from trying Ketonetics and where we need to focus our Ketonetics strategies to Re-Ignite your life.

Click the button below to start the assessment.

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Question 1 of 10

Is your BMI = 25 or Higher?

Note: BMI is calculated by Weight (kg) / (Height (m) squared)

e.g. Weight = 80kg & Height = 1.8m

BMI = 80/ (1.8 Squared) = 80/3.24

Therefore BMI = 24.69

A

No, my BMI is Less Than 25.

B

Yes, my BMI is 25 or Higher.

C

I am not sure what my BMI is.

Question 2 of 10

Is your waist circumference at your belly button less than or equal to half of your height? 

A

Yes, my waist circumference at my belly button is less than or equal to half of my height.

B

No, my waist circumference at my belly button is greater than half of my height.

C

I don't know my waist circumference or height.

Question 3 of 10

During a normal day do you find you experience waves of tiredness, like you need to snooze?

A

No, during a normal day I don't experience waves of tiredness, like I need to snooze.

B

Yes, during a normal day I experience waves of tiredness, like I need to snooze.

C

Actually I am tired most of the day.

Question 4 of 10

Do you often feel low on energy to do things that you know you ought to do?

A

No, I rarely feel low on energy to do things that I know I ought to do.

B

Yes, I often feel low on energy to do things that I know I ought to do.

C

I am always low on energy.

Question 5 of 10

Does you mind often feel foggy?

A

No, my mind does not often feel foggy.

B

Yes, my mind often feels foggy.

C

My mind always feels foggy

Question 6 of 10

Do you often suffer from joint aches & pains?

A

No, I don't often suffer from joint aches & pains.

B

Yes, I often suffer from joint aches & pains.

C

I always suffer from joint aches & pains.

Question 7 of 10

Do you often suffer from an irritable bowel or constipation?

A

No, I don't often suffer from an irritable bowel or constipation.

B

Yes, I do often suffer from an irritable bowel or constipation.

C

I always suffer from an irritable bowel or constipation?

Question 8 of 10

Do you often suffer from allergic skin reactions, psoriasis or eczma?

A

No I don't often suffer from allergic skin reactions, psoriasis or eczema.

B

Yes, I often suffer from allergic skin reactions, psoriasis or eczema?

C

I always suffer from allergic skin reactions, psoriasis or eczema?

Question 9 of 10

Do you feel like you are fulfilling your life purpose and doing things that you like to do?

A

Yes, I feel like I am fulfilling my life purpose and doing things that I like to do.

B

No, I don't feel like I am fulfilling my life purpose and doing things that I like to do.

C

I don't really know what my life purpose is.

Question 10 of 10

Do you often get stressed and irritated by things that happen in your day to day life?

A

No, I don't often get stressed and irritated by things that happen in my day to day life.

B

Yes, I often get stressed and irritated by things that happen in my day to day life.

C

I am feeling stressed and irritated most of the time.

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